Help Is Available
Navigating available resources can feel overwhelming. This page brings together trusted organizations serving Greater Tampa Bay — alongside iCare Foundation's own programs — so you can find help quickly and confidently.
If you're not sure where to start, contact us directly. Our team is here to listen and point you in the right direction.
Talk to Our Team
Resources by Category
Browse trusted organizations and programs by the type of support you need.
Food Assistance
211 Tampa Bay — Food Resources
Call or text 211 to connect with food banks, meal programs, and SNAP assistance across Hillsborough County.
Call or text 211Feeding Tampa Bay
The region's largest food bank — distributing millions of pounds of food annually through a network of partner agencies.
feedingtampabay.orgMetropolitan Ministries Food Pantry
Emergency food pantry and meals for families facing hardship in the Tampa Bay area.
metromin.orgiCare Foundation Food Pantry
Open 4 days a week, 52 weeks a year. No appointment needed. Dignified, welcoming food access for all.
Our Food Security Program →Healthcare & Wellness
Hillsborough County Health Dept.
Affordable health services, immunizations, STI testing, and family planning for Hillsborough County residents.
hcflgov.netTampa Family Health Centers
Federally Qualified Health Center offering primary care, dental, and behavioral health on a sliding-fee scale.
tfhc.orgFlorida KidCare
Low-cost or free health insurance for children under 19 whose families don't qualify for Medicaid.
floridakidcare.orgCrisis Center of Tampa Bay
24/7 crisis intervention and mental health support. Dial 988 (Suicide & Crisis Lifeline) or call 813-234-1234.
crisiscenter.comHousing & Utilities
Metropolitan Ministries
Emergency shelter, transitional housing, and utility assistance for families facing housing instability.
metromin.orgHillsborough County — Housing
Rental assistance, homebuyer programs, and emergency utility help for income-qualifying residents.
hcflgov.netSalvation Army Tampa
Emergency financial assistance for rent, utilities, and other basic needs for families in crisis.
salvationarmyflorida.orgLIHEAP (Utility Assistance)
Federal program providing help with home heating and cooling costs for low-income households.
myflorida.com/accessfloridaYouth & Education
Boys & Girls Clubs of Tampa Bay
After-school and summer programs providing safe spaces, mentoring, and enrichment for youth.
bgctampa.orgYMCA of Greater Tampa Bay
Youth sports, after-school care, and summer camps on a sliding-fee scale for income-qualifying families.
tampaymca.orgHillsborough County Schools
Homeless student services (McKinney-Vento), ESE support, and family resource centers across the district.
sdhc.k12.fl.usiCare Youth Mentoring & Education
Academic support, mentorship, and back-to-school resources for students in Greater Tampa Bay.
Our Education Program →Career & Economic Support
CareerSource Tampa Bay
Free job placement, resume help, skills training, and employment services for job seekers in Hillsborough County.
careersourcetampabay.comSCORE Tampa Bay
Free mentoring and business workshops for entrepreneurs and small business owners at any stage.
score.orgFlorida ACCESS (SNAP / Benefits)
Apply for food stamps, Medicaid, and cash assistance through Florida's online benefits portal.
myflorida.com/accessfloridaiCare Career Development Programs
Business coaching, workforce readiness, and entrepreneurship support for Tampa Bay residents.
Our Career Program →Legal & Family Support
Bay Area Legal Services
Free civil legal assistance for low-income residents — housing, family law, consumer issues, and more.
bals.orgChildren's Board of Hillsborough County
Programs and resources supporting children and families — parenting classes, childcare, family stability.
childrensboard.orgDomestic Violence Hotline
24/7 confidential support for individuals experiencing domestic violence. Call or text for immediate help.
1-800-799-SAFE (7233)iCare Family Strengthening Programs
Family support services and connections to stabilizing resources for families across Greater Tampa Bay.
Our Family Program →In a Crisis?
If you or someone you know is in immediate danger, call 911. For mental health crisis support, dial 988 (24/7 Suicide & Crisis Lifeline).
Frequently Asked Questions
Quick answers to the questions we hear most often from community members.
How do I access the iCare Food Pantry?
Our food pantry is open 4 days a week, 52 weeks a year. No appointment is needed — just walk in. There is no cost, and we serve anyone in need in Greater Tampa Bay. Visit our Food Security page for current hours and location.
Do I need to be a resident of a specific area to receive services?
Our programs primarily serve Greater Tampa Bay and Hillsborough County, but we do not turn people away based on zip code. If you're in need, reach out and we will do our best to help or connect you with the right resources.
What documents do I need to bring to access services?
For most iCare programs, no documents are required. We believe in dignified, barrier-free access. For specific programs that may require documentation (such as employment services), our team will let you know in advance.
How do I know if I qualify for assistance?
iCare Foundation serves individuals and families facing hardship — regardless of income level, background, or circumstance. If you are struggling, you qualify. Contact us and our team will help identify the best path forward for your situation.
Can I get help in a language other than English?
We strive to be accessible to all community members. Please reach out to us through the contact form and indicate your preferred language. We will do our best to connect you with a team member who can assist.
How do I connect someone I know with iCare resources?
You can share this page with anyone who may benefit, or contact us directly and we can help determine the best programs for their needs. Referrals from community members, churches, and organizations are always welcome.
Are iCare services free?
Yes. All iCare Foundation programs and services are provided at no cost to participants. Our programs are made possible by donations, grants, and the generosity of our community partners.
How is iCare funded?
iCare Foundation is a 501(c)(3) nonprofit funded by individual donations, corporate partnerships, and community grants. We are committed to transparency — the majority of every dollar goes directly to program delivery.
Don't see your question answered here?
Ask Us DirectlyStill Not Sure Where to Turn?
Reach out to iCare Foundation directly and we will help you find the right support — whether that's one of our programs or a community partner who can help.